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It has been shown that dance, like any other form of wellness program, has a plethora of benefits for the individual and the company as a whole. Dance can help promote productivity by reducing stress and improving communication and teamwork skills. It has also been shown to benefit mental health, creativity, and physical health. In addition, many studies have shown that dance can increase overall wellness, leading to an increased sense of well-being and improved work performance.   Making dancing a regular routine at work improves employee engagement and productivity. Corporate wellness programs have become increasingly popular in recent years. Research has shown that dancing can have a positive impact on employee productivity. Dance can help improve moods and reduce stress. This is because Online dance Class is a physically and mentally challenging activity. Many companies are looking to improve their productivity by implementing dance programs as a part of their wellness...

  From expressing emotions to narrating a story, dancing is a way to connect with people. Apart from keeping you fit and healthy, dancing is also a way of celebration, especially in India. Dancing is something that Indians value highly. The classical dance forms reflect the beauty of our cultural heritage. These dance forms connect you to your roots, yet enable you to explore the global horizon of dancing. Indian Classical Dances beautifully represent India’s vibrant culture through music, costumes, and jewellery. These dances add the flavour of tradition along with regional beauty. The foundation of each classical dance is built upon layers of historic culture, art, politics, and revolution & reforms. We bring you the glimpses of classical history of India. Explore the beauty of Indian Classical Dances with our online dance classes . But first, let’s glance down at some interesting facts about these Classical Dance forms .   Bharatanatyam Dance The name Bharatanatyam...